It's hot outside and the cravings for a sweet frozen treat might intensify. Fox 9 Fitness Expert Ali Holman from CoreCamper.com is here to show us some of the best and healthiest FROZEN treats!
Diana's Frozen Bananas: 130 calories never tasted so good! Plus, this treat is much more filling than typical ice cream and bananas are packed with potassium and vitamin B6.
Yasso Frozen Yogurt Bars: 100 calories, double the protein than a regular frozen yogurt bar, and flavors to die for. The higher protein count lets you eat less and feel more full!
Outshine Bars: Low in calories, refreshing and packing the following vitamins
Vitamin A: an antioxidant, plays a role in vision, bone growth, reproduction, cell functions and immune system.Vitamin C: an antioxidant, important for skin, bones and connective tissue; promotes healing and helps the body absorb iron.Vitamin E: an antioxidant, plays a role in the immune system and metabolic processes.Vitamin K: helps the body by making proteins for healthy bones and tissues.
Menchie's Frozen Yogurt: Probiotics, lower calorie, lower sugar are just some of the benefits of Fro-yo versus ice cream. Just watch the toppings!
Skinny Cow Low Fat Fudge Bar: 1 gram of fat, 100 calories and around 10 g of sugar, this is a great substitution if you need a chocolate fix
Sugar-Free Popsicles: One small popsicle can contain up to 10 g of sugar. Switch your kids to sugar free for 1/2 the calories and a no-sugar option!