Fox 9 Fitness Expert Ali Holman from CoreCamper.com shares her Fourth of July recipes so you can celebrate sans guilt.
Whole Grain Waffles
Make a flag with bananas, strawberries and blueberries in waffle spaces
4th of July Fruit Salad
Strawberries, apples, blueberries
Veggie Dip (Hummus)
On plate, layer red and white veggies (like cauliflower, red pepper, cucumbers, tomatoes)
Frozen Greek Yogurt Dipped Strawberries
Dip Strawberries in vanilla Greek yogurt and freeze.
Angel Food Cake Berry Skewers with Cheesecake Dip
Cubes of angel food cake nestle between strawberries and blueberries (raspberries and blackberries would work too!) on these festive skewers. Enjoy the skewers as-is or serve alongside a healthier cheesecake dip made with fat free Greek Yogurt and light cream cheese.
CoreCamper Gluten-Free Corn Salsa with PopChips
2 cans of corn with red & green peppers
1/2 cup of finely chopped red onion
3 diced Roma tomatoes
1 diced jalapeno (optional)
3 tablespoons of chopped fresh cilantro
Salt and Pepper to taste
Mix first five ingredients together in a large mixing bowl .Squeeze lime juice into mixture and add chopped cilantro.Add salt and pepper to taste.erve and enjoy!