6 healthy CoreCamper 4th of July recipes - KMSP-TV

6 healthy CoreCamper 4th of July recipes

Posted: Updated:

Fox 9 Fitness Expert Ali Holman from CoreCamper.com shares her Fourth of July recipes so you can celebrate sans guilt.

Whole Grain Waffles
Make a flag with bananas, strawberries and blueberries in waffle spaces

4th of July Fruit Salad
Strawberries, apples, blueberries

Veggie Dip (Hummus)
On plate, layer red and white veggies (like cauliflower, red pepper, cucumbers, tomatoes)

Frozen Greek Yogurt Dipped Strawberries

Dip Strawberries in vanilla Greek yogurt and freeze.

Angel Food Cake Berry Skewers with Cheesecake Dip
Cubes of angel food cake nestle between strawberries and blueberries (raspberries and blackberries would work too!) on these festive skewers. Enjoy the skewers as-is or serve alongside a healthier cheesecake dip made with fat free Greek Yogurt and light cream cheese.

CoreCamper Gluten-Free Corn Salsa with PopChips


2 cans of corn with red & green peppers
1/2 cup of finely chopped red onion
3 diced Roma tomatoes
1 diced jalapeno (optional)
2 avocados
2 limes
3 tablespoons of chopped fresh cilantro
Salt and Pepper to taste


Mix first five ingredients together in a large mixing bowl .Squeeze lime juice into mixture and add chopped cilantro.Add salt and pepper to taste.erve and enjoy!

Powered by WorldNow

11358 Viking Drive
Eden Prairie, MN 55344

Phone: (952) 944-9999
Fax: (952) 942-0455

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices