Good Day Cafe: seared salmon - KMSP-TV

Good Day Cafe: seared salmon

Posted: Updated:
NEW YORK (MYFOXNY) -

Spuntino Wine Bar & Italian Tapas serves up a tasty seared salmon at the Garden City eatery. General Manager Andrea Rossi and Chef Ryan Keough stepped into the Good Day Cafe to prepare the popular dish.

Check out the recipe:

1 fl oz. Olive Oil

4 oz. (W) Salmon

1/4 tsp Sea Salt

1/4 tsp Ground Black Pepper

1 oz. (W) Artichoke Hearts

1/2 oz (W) Fava Beans

1/2 oz. (W) Gaeta Olives (pitted)

1/2 oz. (W) Cherry Tomatoes

1 fl oz. Prep, Salmon Sauce Base

1 tbsp. Butter

1 tsp Prep, Parsley Oil

Preparation & Cooking Instructions:

1. Season the salmon with sea salt and ground black pepper.

2. Add 1/2 fl oz of olive oil to a hot pan. Add salmon and sear for 2 minutes.

3. Place the salmon under the salamander and cook for an additional 3 minutes

4. Add remaining olive oil to a hot small saute pan.

5. Add the atrichokes, favas, olives and tomatoes. Saute for 1 minute to warm through.

6. When the salmon is done, remove to a save a day and pour out any remaining oil from the pan.

7. Add the salmon sauce base to the hot salmon pan and bring to a boil.

8. Whisk in the butter and season with sea salt

9. Place the hot vegetables into a pasta bowl. Top with the salmon. Drizzle the sauce on top and around the plate.

10. Garnish with parlsey oil.

  • Good Day CafeMore>>

  • Good Day Cafe: rolls, sushi from SushiSamba

    Good Day Cafe: rolls, sushi from SushiSamba

    Thursday, July 24 2014 12:09 PM EDT2014-07-24 16:09:16 GMT
    With locations around the world, it's no surprise SushiSamba has become of the most popular Brazilian, Peruvian and Japanese fusion restaurants around. This year SushiSamba celebrates 15 years with six locations: New York- West Village on 7th Ave. South, Miami Beach, Coral Gables, Chicago, Las Vegas and London.
    With locations around the world, it's no surprise SushiSamba has become of the most popular Brazilian, Peruvian and Japanese fusion restaurants around. This year SushiSamba celebrates 15 years with six locations: New York- West Village on 7th Ave. South, Miami Beach, Coral Gables, Chicago, Las Vegas and London.
  • Good Day Cafe: quesadilla rustica

    Good Day Cafe: quesadilla rustica

    Wednesday, July 23 2014 10:55 AM EDT2014-07-23 14:55:58 GMT
    Executive chef Michael Armstrong of Bodega Negra in Manhattan prepared quesadilla rustica in the Good Day Café.
    Executive chef Michael Armstrong of Bodega Negra in Manhattan prepared quesadilla rustica in the Good Day Café.
  • Good Day Cafe: veal spiedini

    Good Day Cafe: veal spiedini

    Monday, July 21 2014 12:41 PM EDT2014-07-21 16:41:25 GMT
    Executive chef Michael DeGeorgio of Vetro Restaurant and Wine Bar in Queens prepared veal spiedini Siciliano in the Good Day Cafe.
    Executive chef Michael DeGeorgio of Vetro Restaurant and Wine Bar in Queens prepared veal spiedini Siciliano in the Good Day Cafe.
  • Today on Good DayToday on Good DayMore>>

  • That's So Nice! (July 28)

    That's So Nice! (July 28)

    Monday, July 28 2014 12:13 PM EDT2014-07-28 16:13:52 GMT
    Two teens still in college are doing remarkable things to help those less fortunate.Zach Certner of Morristown, NJ, is running an organized sports program for children with autism. Meanwhile, Paige Alenick of Woodcliff Lake, has helped distribute more than 107K toothbrushes worldwide to people in need."We teach kids the basic fundamentals. We give them a chance to be a kid. I just love seeing the smiles on the kids' faces," said Cerner.“We’re working on taking it nationally," said Alenick. "I...
    Two teens still in college are doing remarkable things to help those less fortunate.Zach Certner of Morristown, NJ, is running an organized sports program for children with autism. Meanwhile, Paige Alenick of Woodcliff Lake, has helped distribute more than 107K toothbrushes worldwide to people in need."We teach kids the basic fundamentals. We give them a chance to be a kid. I just love seeing the smiles on the kids' faces," said Cerner.“We’re working on taking it nationally," said Alenick. "I...
  • Anthony Anderson stars in 'Black-ish'

    Anthony Anderson stars in 'Black-ish'

    Thursday, July 24 2014 1:59 PM EDT2014-07-24 17:59:40 GMT
    One of the funniest actors and comedians in entertainment is using his real life as the basis for a new project. Anthony Anderson stars in 'Black-ish,' a semi-autobiographical comedy airing Wednesday nights after 'Modern Family' on ABC. The story line centers around an upper- middle class African American family. 
    One of the funniest actors and comedians in entertainment is using his real life as the basis for a new project. Anthony Anderson stars in 'Black-ish,' a semi-autobiographical comedy airing Wednesday nights after 'Modern Family' on ABC. The story line centers around an upper- middle class African American family. 
  • Hamptons fundraiser for music in schools

    Hamptons fundraiser for music in schools

    Thursday, July 24 2014 12:28 PM EDT2014-07-24 16:28:02 GMT
    Celebrity blogger Perez Hilton is helping get the word out about the VH1 Save The Music Foundation fundraiser in Sagaponack, Long Island on Friday. With funding for music education significantly reduced around the country, the foundation has provided more than $51 million in new musical instruments to 1,900 public schools in more than 192 school districts around the country."
    Celebrity blogger Perez Hilton is helping get the word out about the VH1 Save The Music Foundation fundraiser in Sagaponack, Long Island on Friday. With funding for music education significantly reduced around the country, the foundation has provided more than $51 million in new musical instruments to 1,900 public schools in more than 192 school districts around the country."
Powered by WorldNow

KMSP-TV
11358 Viking Drive
Eden Prairie, MN 55344

Phone: (952) 944-9999
Fax: (952) 942-0455

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices