Here's why you should go for a run today - KMSP-TV

Here's why you should go for a run today

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MINNEAPOLIS (KMSP) - Wednesday is National Running Day, and people from all over the country are on their feet.

All it takes is a run or walk. Since 2009, running organizations have worked together to celebrate our sport with thousands of participants on the first Wednesday of June. They encourage runners to join in by planning a run, spreading the running bug to a friend, signing up for a race, or setting a new goal.

M.A. Rosko joins Boston Marathon finisher -- a speedy 2:59, mind you -- Rebekah Mayer of LifeTime Run, a Bemidji, Minnesota native who simply loves to lace up and head out the door.

 Head to to learn more.

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