Who says you need dumbbells or traditional workout equipment to get an amazing workout? Fox 9 Fitness Expert Ali Holman is here to show us her at-home "Water Jug Workout" that will help you fit in fitness inexpensively and effectively.
To find out more about Ali's online daily workouts, visit www.CoreCamper.com
1. Lunge, overhead press2. Squat, raise water jugs out to side/raise straight leg3. Boat press4. One water jug, boat rainbows
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