Say goodbye to saddlebags in 5 moves - KMSP-TV

Say goodbye to saddlebags in 5 moves

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"Saddlebags" are great for horseback riding, but most people who struggle with weight gain on their hips would prefer to leave them back at the barn!

Fox 9 Fitness Expert Ali Holman from CoreCamper.com stopped by to show us ways to get rid of those pesky hip "saddlebags".

5 MOVES

  1. Side Step to front curtsy lunge
  2. Elbow Plank Donkey Kick
  3. Straight plank booty straight leg lifts with feet on stool
  4. Side squat to knee up w/stationary foot on stool
  5. All 4's, kick back and side kick
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