Fit for Love: The final weigh-in - KMSP-TV

Fit for Love: The final weigh-in

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For the past 4 weeks, 6 single people in the Twin Cities have embarked on a lifestyle change with Fox 9 Fitness Expert Ali Holman. From doing her daily online workouts, to following her meal plans, to facing great heights at a rope obstacle course-this group has stepped out of their comfort zone to not only get in shape, but improve their confidence.

Today, we get their final measurement results & hear how this journey has changed their lives.

To follow the same program the "Fit For Love" participants did, go to Ali's website,


-Meet the participants
-Week 1: Recipes
-Week 2: Trust-building
-Week 3: New workout clothes

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