FIT FOR LOVE: Putting yourself out there - KMSP-TV

FIT FOR LOVE: Putting yourself out there

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It's Week 3 in Fox 9 fitness expert Ali Holman's "Fit for Love" series, and with the group working so hard, working out online with Ali daily, following her meal plan and really making lifestyle changes, Ali wanted to challenge the groups courage and ability to put themselves out there.

Ali brought the group to the Mall of America ropes course for a trust and confidence exercise, and invited along Fox 9's relationship expert Adrienne Laursen.

To find out more about Ali's online workouts and meal plans, visit

For more from Adrienne Laursen, go to

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