Fit for Love: Find your inner athlete - KMSP-TV

Fit for Love: Find your inner athlete

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Over the years, Fox 9 fitness expert Ali Holman has done series likes "Motivating Mommy," "Reinventing Dad" and "Couples Transformation."

Now, she kicks off her "Fit for Love" series in which she chose 6 singles out of over 1,000 submissions -- the goal is not to lose weight or to find a mate, but rather, to help this group find their inner athlete and confidence to positively impact all areas of their lives.

Follow Becki, Pam, Dave, Lindsay, Tara and Angie as they take this 5-week journey with Ali! They will be doing Ali's Under 20 min daily online workouts 5 days a week, following a non-diet clean eating plan and participating in some fun segments airing each Monday to build confidence, have fun and become the best they can be!

Watch the video to meet the 6 participants and find out why they wanted to be part of "Fit for Love."

To find out more about Ali's online training program, visit

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