With the Super Bowl coming up, many of us have parties planned or just want to celebrate this coveted time of year.
Fox 9 Fitness Expert Ali Holman from CoreCamper.com stopped by with easy, healthy Super Bowl appetizers from Lakewinds Natural Foods.
To find out more about Ali's online daily workouts & meal plans, visit http://CoreCamper.com
Hummus, Pita Chips, Veggies
Simple home made hummus – canned chick peas, tahini, lemon juice, garlic, salt, cumin. Add all to the blender, blend til smooth and serve with pita chips and fresh veggies. Vegetarian, full of fiber and protein, easy to add other ingredients to suit all tastes.
Crock Pot Barbecue Meat Balls
Lean ground turkey, spinach, and more, oven-browned, drop in the crock pot and cover with local Triple Crown sauce. Heat on low before the big game. Alternative to ground beef/pork, addition of spinach for nutrition, sauce contains no MSG or high fructose corn syrup.
Grilled Chicken Skewers
Boneless, skinless chicken breast strips, threaded on skewers, cooked on countertop grill/Panini maker. Brush on your favorite sauce – Thai Peanut, Buffalo, Barbecue. Alternative to chicken wings. Easier to eat and prep, less fat and calories, many sauce options. Can oven bake as well as grill.
Tex-Mex 7 Layer Dip
Lakewinds housemade guacamole and salsa, black beans, shredded romaine (or spinach), cheddar cheese, Greek yogurt, green onions. Pretty in a glass trifle bowl. Serve with whole grain chips or gluten free chips. Raw, vegetarian, organic, fresh.
Sparkling Citrus Punch
Zevia Ginger Ale , Rio Star grapefruit, pomegranate juice, orange slice.
Healthy Nibble Ideas
Popcorn popped in coconut oil, topped with sea salt
Nuts (raw, or roasted and salted) from Lakewinds bulk department
Grass Run Farms all natural beef sticks (variety of flavors, grass-fed beef, lower in fat and calories)