While identifying a toxic relationship can be easy, how to handle it is often another story. Licensed marriage and family therapist Adrienne Laursen has 4 tips to help you deal and evaluate which relationships may be unhealthy.
1. Identify the source of the problem
2. Determine the qualities of a healthy relationship
3. Decide how important the relationship is to you and what you can handle
4. Make a plan for the future – how to do you protect against another toxic relationship?