Dr. Ian Smith talks about the new "Super Shred" diet - KMSP-TV

Dr. Ian Smith talks about the "Super Shred" diet

Posted: Updated:
ATLANTA, Ga. -

Dr. Ian Smith visited Good Day Atlanta on Thursday morning to discuss his new and improved diet, Super Shred.

The author of popular diet, Shred, has designed a four-week supercharged weight loss plan that combines the themes: foundation, accelerate, shape and tenacious to help your weight-loss goals become a reality.

The Shed became a national phenomenon when Dr. Ian shared the diet with a group of followers on his Twitter account. Local "shredders" began to form groups and the "The Shred Movement" started to take form.

Dr. Smith markets Super Shred as a destination diet says it's for the "goal-oriented person who wants faster, more dramatic results right away, and for those who have a specific target they need to reach by a certain date - a beach vacation, a reunion, a wedding, or a doctor's orders to lose weight quickly for health reasons."

Some people lose up to twenty pounds in a months time; sound good right? If so, you can get involved with the Super Shred movement at a local level -- right here in Atlanta.

Visit the Atlanta SHREDDERS and see what it's all about.

 

  • Good Day ArchiveMore>>

  • Back to School Jamboree with Hosea Feed The Hungry

    Back to School Jamboree with Hosea Feed The Hungry

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

  • Labor Day cookout with Righteous ‘Que

    Labor Day cookout with Righteous ‘Que

    Monday, September 1 2014 9:19 AM EDT2014-09-01 13:19:33 GMT
    Righteous ‘Que stopped by FOX 5 Monday morning for a Labor Day cookout! From brisket tips to "Redneck Salad," here's everything you need to know for a perfect holiday barbeque.
    Righteous ‘Que stopped by FOX 5 Monday morning for a Labor Day cookout! From brisket tips to "Redneck Salad," here's everything you need to know for a perfect holiday barbeque.
  • Outlet Mall shopping secrets

    Outlet Mall shopping secrets

    Friday, August 29 2014 10:43 AM EDT2014-08-29 14:43:26 GMT
    I think this is what many of us assume about outlet mall shopping -- we get rock bottom prices on everything from clothes to housewares on brand names that are either leftovers from last year or this year's overstock. Well, it's not quite like that.
    I think this is what many of us assume about outlet mall shopping -- we get rock bottom prices on everything from clothes to housewares on brand names that are either leftovers from last year or this year's overstock. Well, it's not quite like that.
Powered by WorldNow

KMSP-TV
11358 Viking Drive
Eden Prairie, MN 55344

Phone: (952) 944-9999
Fax: (952) 942-0455

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices