Good Day Cafe: raw made easy - KMSP-TV

Good Day Cafe: raw made easy

Posted: Updated:
MYFOXNY.COM - Eating raw food is more than a diet fad for author Brad Gruno. He was first introduced to raw eating by a aunt.

In three months, he lost 40 lbs.

Gruno shares one of his favorite raw food recipes, chocolate mousse pie, with Good Day.

BradsRawChips.com

Chocolate Mousse Pie

Crust:

1 cup almonds, soaked overnight and drained

1 cup pitted dates

1/2 teaspoon sea salt

Mousse:

1 cup room temperature coconut oil

1/2 cup raw cacao butter

1 ripe avocado, peeled and pitted

1/2 cup raw cacao powder

1/2 cup raw honey

1/2 teaspoon sea salt

Mint Sauce:

1/2 cup coconut milk

4-6 fresh mint leaves

1/2 tablespoon raw honey

Suggested Topping:

2 cups raspberries

Make the crust:

Place all ingredients in a food processor and pulse until well incorporated. Press mixture into an even layer in a 9-inch pie plate. Refrigerate for 1 hour.

Make the Mousse:

Place all ingredients in a food processor and pulse until smooth. Pour the mixture into the pie crust and return it to the refrigerator. Refrigerate overnight.

Make the Mint Sauce:

Place all ingredients in a blender and purée until smooth.

Finish and Topping:

Remove the pie crust from the refrigerator. Evenly pour the mousse filling into the pie crust. Pour the mint sauce evenly over the top, arrange the raspberries in a lovely pattern , and chill for at least 4 hour. Slice and enjoy!

  • Good Day CafeMore>>

  • Good Day Cafe: quesadilla rustica

    Good Day Cafe: quesadilla rustica

    Wednesday, July 23 2014 10:55 AM EDT2014-07-23 14:55:58 GMT
    Executive chef Michael Armstrong of Bodega Negra in Manhattan prepared quesadilla rustica in the Good Day Café.
    Executive chef Michael Armstrong of Bodega Negra in Manhattan prepared quesadilla rustica in the Good Day Café.
  • Good Day Cafe: veal spiedini

    Good Day Cafe: veal spiedini

    Monday, July 21 2014 12:41 PM EDT2014-07-21 16:41:25 GMT
    Executive chef Michael DeGeorgio of Vetro Restaurant and Wine Bar in Queens prepared veal spiedini Siciliano in the Good Day Cafe.
    Executive chef Michael DeGeorgio of Vetro Restaurant and Wine Bar in Queens prepared veal spiedini Siciliano in the Good Day Cafe.
  • Soul Dogs

    Soul Dogs

    Wednesday, July 16 2014 8:20 AM EDT2014-07-16 12:20:51 GMT
    Here is the recipe to make Soul Dogs, featured on Good Day New York's Good Day Cafe:
    Here is the recipe to make Soul Dogs, featured on Good Day New York's Good Day Cafe:
  • Today on Good DayToday on Good DayMore>>

  • Trailer released for 'Fifty Shades of Grey'

    Trailer released for 'Fifty Shades of Grey'

    Thursday, July 24 2014 11:26 AM EDT2014-07-24 15:26:38 GMT
    The trailer is out for one of the most highly anticipated movie in years. The adaptation of E.L. James' best-seller, ‘Fifty Shades of Grey,’ is due in theaters February 14. The racy romance novel tells the story of business magnate Christian Grey and his love interest Anastasia Steele. In the trailer, Grey, played by Jamie Dornan, and Steele, played by Dakota Johnson, meet for the first time in his office. "It’s the biggest story right now,” said celebrity blogger Perez Hilton.
    The trailer is out for one of the most highly anticipated movie in years. The adaptation of E.L. James' best-seller, ‘Fifty Shades of Grey,’ is due in theaters February 14. The racy romance novel tells the story of business magnate Christian Grey and his love interest Anastasia Steele. In the trailer, Grey, played by Jamie Dornan, and Steele, played by Dakota Johnson, meet for the first time in his office. "It’s the biggest story right now,” said celebrity blogger Perez Hilton.
  • Get past the stereotypes, say 'Rich Kids'

    Get past the stereotypes, say 'Rich Kids'

    Wednesday, July 23 2014 1:29 PM EDT2014-07-23 17:29:51 GMT
    There's more to the lavish lives of the stars of E!'s 'Rich Kids of Beverly Hills' than meets the eye. Dorothy Wang, daughter of billionaire retail tycoon Roger Wang; Morgan Stewart, daughter of architect-to-the stars Herbert Stewart; and E.J. Johnson, son of NBA legend Magic Johnson, say they're trying to send a different message in their reality TV show. "We’re here to shed the negative stereotypes of rich kids,’ said Johnson.
    There's more to the lavish lives of the stars of E!'s 'Rich Kids of Beverly Hills' than meets the eye. Dorothy Wang, daughter of billionaire retail tycoon Roger Wang; Morgan Stewart, daughter of architect-to-the stars Herbert Stewart; and E.J. Johnson, son of NBA legend Magic Johnson, say they're trying to send a different message in their reality TV show. "We’re here to shed the negative stereotypes of rich kids,’ said Johnson.
  • Good Day Cafe: quesadilla rustica

    Good Day Cafe: quesadilla rustica

    Wednesday, July 23 2014 10:55 AM EDT2014-07-23 14:55:58 GMT
    Executive chef Michael Armstrong of Bodega Negra in Manhattan prepared quesadilla rustica in the Good Day Café.
    Executive chef Michael Armstrong of Bodega Negra in Manhattan prepared quesadilla rustica in the Good Day Café.
Powered by WorldNow

KMSP-TV
11358 Viking Drive
Eden Prairie, MN 55344

Phone: (952) 944-9999
Fax: (952) 942-0455

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices