Weight Watchers: Chicken enchilada casserole - KMSP-TV

Weight Watchers: Chicken enchilada casserole

Posted: Updated:

Get this recipe courtesy of Chef Isabella Nicoletti of Weight Watchers Group.

Ingredients:
1½ cup of low-fat sour cream
8 oz. can green chiles, diced
4 large green onions, chopped
½ cup fresh cilantro or parsley, minced
1½ tsp. ground cumin
2 cups low-fat cheddar cheese, shredded
2 cups of cooked chicken breast, diced
16 oz. jar of salsa
8 brown rice or corn tortilla, cut in half
Salt and pepper to taste

Preheat oven to 350 degrees and coat 9 X 13-inch baking dish with pan spray. In a large bowl, combine the sour cream, chiles, green onions, cilantro, cumin, chicken and 1 cup of the cheese to make the filling. Season with salt and pepper.

Spread ¼ cup of the salsa on the bottom of the prepared dish and lay 6 tortilla halves to cover the bottom of the dish. Spread half the filling and ½ cup of cheese on top of the tortillas. Layer 6 more tortilla halves on top of the cheese, and then spread with ¼ cup of salsa. Spread the rest of the filling on top of that, followed by the rest of the tortillas. Top with remaining salsa and cheese. Cover with greased foil and bake until heated through, about 40 minutes. Remove foil and bake an additional 10 minutes, or until the cheese has melted. Let rest 15 minutes before cutting and serving.

  • Recipe CollectionMore>>

  • Radish recipes

    Radish recipes

    Tuesday, July 22 2014 9:35 AM EDT2014-07-22 13:35:02 GMT
    Get the recipes for roasted radishes and radish and ginger salad courtesy of Custom Food Services and Consulting.
    Get the recipes for roasted radishes and radish and ginger salad courtesy of Custom Food Services and Consulting.
  • Detroit Gypsy Kitchen's fresh rolls & kale salad

    Detroit Gypsy Kitchen's fresh rolls & kale salad

    Monday, July 21 2014 9:31 AM EDT2014-07-21 13:31:51 GMT
     Get the recipes for fresh rolls and kale salad courtesy of Detroit Gypsy Kitchen located on Woodward in Detroit.
     Get the recipes for fresh rolls and kale salad courtesy of Detroit Gypsy Kitchen located on Woodward in Detroit.
  • Meatless Monday

    Meatless Monday

    Monday, July 14 2014 4:08 PM EDT2014-07-14 20:08:04 GMT
    Chef Steve from Trattoria Da Luigi in Royal Oak cooks for 'Meatless Monday:' - "Pappardelle con Marsala e Funghi. Which is a meatless pasta
    Chef Steve from Trattoria Da Luigi in Royal Oak cooks for 'Meatless Monday:' - "Pappardelle con Marsala e Funghi. Which is a meatless pasta
Powered by WorldNow

KMSP-TV
11358 Viking Drive
Eden Prairie, MN 55344

Phone: (952) 944-9999
Fax: (952) 942-0455

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices