7 juice recipes that make you feel good inside and out - KMSP-TV

7 juice recipes that make you feel good inside and out

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Lifestyle expert Ross Sveback is armed with several food processing tools this morning in the Fox 9 kitchen -- here's a handful of his potions to help you get a six pack, healthy eyes and a healthy brain.

Pro Biotic Juice/Ulcer/Acid Reflux

¼ red cabbage
2 handful kale, spinach, collard greens or Swiss chard
2 carrots
4 stalks celery

Stomach Soother

½ cabbage
4 carrots
2 apples
1 knuckle ginger root

Super Green Machine

1 cucumber
2 handfuls spinach
1 broccoli floret
2 leaves kale
1 lemon

The Situation Six Pack

2 carrots
1 cucumber
½ beet w/greens
3 handfuls spinach
½ lemon

Cholesterol Crumble

2 bok choy
8 asparagus
1 apple
1 ginger
2 handful spinach

Brain Juice

1 broccoli shoot and floret diced
1 cucumber
1 lemon
½ carrot

Bless My Eyes

6 carrots
1 cup kale, spinach, collard greens or Swiss chard

 

For more of Ross Sveback's lifestyle tips, visit http://www.rosssveback.com

 

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