What does 100 calories of candy look like? - KMSP-TV

What does 100 calories of candy look like?

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Around this time of year, you may feel like the Halloween candy is calling your name.

Fox 9 Fitness Expert Ali Holman from CoreCamper.com stopped by to quiz us on what 100 calories of our favorite Halloween candy looked like, and give us some healthier options to give to trick-or-treaters.

WHAT 100 CALORIES LOOKS LIKE

Kit Kat (2.5)

Baby Ruth (2)

Butterfinger (2)

Hershey's Kisses (4)

M & M's (20)

Peanut M & M's (8)

Milky Way (2)

Reeses (2.5)

York (2)

Rolos (4)

Skittles (18, smaller fun size)


HEALTHY ALTERNATIVES

Pirate's Booty single packs

Fruit Leather or Organic Fruit Rope

Halloween jewelry, toys

 

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