5 minute calorie-crushing workout - KMSP-TV

5 minute calorie-crushing workout

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Sometimes you genuinely have no time to work out, but you need to do something to elevate your heart rate and stay on track with your fitness regimen. FOX 9 Fitness Expert Ali Holman stopped by to show us her 5 minute calorie-crushing workout.

To find out more about Ali's under 20 minute daily online workouts, visit http://www.CoreCamper.com


EXERCISES SHOWN:

1.  Dumbbell Swing

2.  Split Jumps

3.  Toyota Jumps

4.  Prisoner Lunge Jumps

5.  Dynamo Pushups

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