Low-impact exercises that multi-task - KMSP-TV

Low-impact exercises that multi-task

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Looking for some new multi-tasking exercises to work your entire body in a low-impact way? FOX 9 Fitness Expert Ali Holman from CoreCamper.com stopped by to show us her amazing "Take it to the Floor" workout!

To find our more about Ali's Daily Online workouts, visit http://www.CoreCamper.com.

Ali showed:

-On back, right leg crossed over: Hip raise and chest press

-All 4s, one weight tucked behind right leg, raise and row left arm

-Balancing tricep kickback: All 4s, row with right and kick with left

-Elbow plank with donkey kick

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