Stretches to ease pregnancy aches and pains - KMSP-TV

Stretches to ease pregnancy aches and pains

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When pregnant, many women experience aches and pains but don't know what types of stretches are OK to do for themselves and baby!

Fox 9 Fitness Expert Ali Holman along with Fox 9's Dawn Stevens, who is an expectant mom showed some great Pregnancy stretches women can do at home.

To find out more about Ali's Online Workout program, please visit

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