Good Day Cafe: chicken and broccoli - KMSP-TV

Good Day Cafe: chicken and broccoli

Posted: Updated:
MYFOXNY.COM -

We helped ring in the Chinese New Year with food from China Fun Chinese Restaurant on Manhattan's Upper East Side. 

Chef Wing Fong Chan and owner Dorothea Wu prepared chicken and broccoli in the Good Day Cafe.

Sunday marks the beginning of the year of the snake.

Ingredients:

2 cups oil

3 tbsp soy sauce

1/2 tsp sugar

1 tbsp cooking wine

1 tsp vinegar

1 tsp corn starch

1 egg white

1 tbsp green scallion

1/2 lb sliced chicken

1/2 lb broccoli

1/2 sesame oil

Recipe:

make the brown sauce with soy sauce, sugar, cooking wine and vinegar

put chicken in a big bowel stir it with water .egg white and 1/2 tsp corn starch and marinate for 20 minutes boil the chicken in the oil for 10 seconds add broccoli for another 20 seconds then rinse them in hot water

put 1 tbsp oil in the wok for 5 seconds, add green scallions, stir for few seconds add brown sauce, add chicken and broccoli, stir fry for a few seconds, add 1/2tsp corn starch, finish with sesame oil

  • Good Day Cafe

  • Thursday, June 13 2013 10:23 AM EDT2013-06-13 14:23:47 GMT
    Aaron McCargo Jr. and his daughter Jordan shared their favorite Father's Day grilling ideas in the Good Day Cafe.
    Aaron McCargo Jr. and his daughter Jordan shared their favorite Father's Day grilling ideas in the Good Day Cafe.
  • Friday, June 7 2013 10:48 AM EDT2013-06-07 14:48:17 GMT
    Executive chef Jackfry Rosado D'Angelo of Don Coqui Restaurant in Astoria, Queens served up seafood paella in the Good Day Cafe. At Don Coqui, sofrito -- green seasoning-- is added to the paella giving
    Executive chef Jackfry Rosado D'Angelo of Don Coqui Restaurant in Astoria, Queens served up seafood paella in the Good Day Cafe. At Don Coqui, sofrito -- green seasoning-- is added to the paella giving
  • Thursday, June 6 2013 10:14 AM EDT2013-06-06 14:14:25 GMT
    Mixologist Nesha Korak of Cafe Tallulah on Columbus Ave. in Manhattan prepared cocktails perfect for summer.
    Mixologist Nesha Korak of Cafe Tallulah on Columbus Ave. in Manhattan prepared cocktails perfect for summer.
  • Today on Good DayToday on Good Day

  • Tuesday, June 18 2013 10:28 AM EDT2013-06-18 14:28:14 GMT
    The competitive streak between Rosanna and Greg continues. This time, the Good Day duo faced off in a comedy challenge.  The competition was fierce especially with mentors Linda Smith lending Ro a hand, and Colin Quinn helping Greg hone his routine.  In the end, it was Rosanna who was the overall favorite.
    The competitive streak between Rosanna and Greg continues. This time, the Good Day duo faced off in a comedy challenge.  The competition was fierce especially with mentors Linda Smith lending Ro a hand, and Colin Quinn helping Greg hone his routine.  In the end, it was Rosanna who was the overall favorite.
  • Tuesday, June 18 2013 10:07 AM EDT2013-06-18 14:07:14 GMT
    Boxing returns to the Barclays Center next weekend when Paulie 'Magic Man' Malignaggi takes on Adrien Broner. The WBA Welterweight champion and Brooklyn native sat down with Rosanna and Greg to talk about the fight.
    Boxing returns to the Barclays Center next weekend when Paulie 'Magic Man' Malignaggi takes on Adrien Broner. The WBA Welterweight champion and Brooklyn native sat down with Rosanna and Greg to talk about the fight.
  • Tuesday, June 18 2013 9:59 AM EDT2013-06-18 13:59:58 GMT
    Famed dancer Savion Glover is taking tap dancing to new heights with a show at the Joyce Theater. Glover and members of the ensemble hit the floor with a preview for Good Day NY.
    Famed dancer Savion Glover is taking tap dancing to new heights with a show at the Joyce Theater. Glover and members of the ensemble hit the floor with a preview for Good Day NY.
Powered by WorldNow

KMSP-TV
11358 Viking Drive
Eden Prairie, MN 55344

Phone: (952) 944-9999
Fax: (952) 942-0455

Didn't find what you were looking for?
All content © Copyright 2000 - 2013 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices