In the Kitchen: Breakfast Health - KMSP-TV

Registered Dietician Pat Baird came to the FOX 9 Kitchen to talk about the latest science behind the importance of eating breakfast.

Watch the video for more information.

Online resources:

• Dietary Guidelines for Americans
  
• Milk recipes, health benefits, and more
  
• Whole grains information
  
• Free personalized nutrition and activity information
  
• Nutrition information from the American Academy of Nutrition and Dietetics