Holiday shopping is upon us, which means more trips to the mall...and the mall food court. So, Fox 9 Fitness Expert Ali Holman from CoreCamper.com stopped by to show us her picks for the best choices and the ones that may contribute to that "Santa" look:)
PANDA EXPRESS
Worst: Fried rice (530 calories) and Bejing beef (690 calories)
Best: Mixed veggies side (70 calories) and brocolli and beef (120 calories)
CHIPTOLE
Worst: Grilled chicken burrito with cheese, sour cream, salsa, lettuce, and beans (1,179 calories)
Best: Chicken burrito BOWL with black beans, tomato salsa, lettuce and fajita veggies (around 350 calories)
DAIRY QUEEN
Best: Grilled chicken wrap with a side salad (300 calories total)
Worst: Chicken strip basket, 6 piece with gravy (1,640 calories)
SBARRO
Worst: Stuffed pepperoni Slice (960 calories for 1 slice)
Best: Fresh tomato spinach pizza (450 calories for 1 slice)
STEAK ESCAPE
Worst: 12 inch cheesesteak mignon (1230 calories)
Best: Grilled salad, no meat (280 calories) OR 6 inch vegetarian sandwich (340 calories)
To find out more about Ali's Online Daily workouts and Meal plans, visit www.CoreCamper.com
