If you like muffins, but not the calories, you will love this one for 110 calories per muffin! Loaded with flavor and smart ingredients like applesauce, skim milk, and whole wheat flour, this tastes like fall. Make these for an easy breakfast on the go or afternoon snack.
Active Time: 20 minutes
Total Time: 40 minutes
Amount: 12 muffins
Ingredients:
½ cup Essential Everyday™ Unsweetened Apple Sauce
½ cup skim milk
¼ cup Honey
2 tablespoons Essential Everyday Extra Light Olive Oil
1 large egg, beaten
1½ teaspoons Essential Everyday Ground Cinnamon
¾ cup Essential Everyday Quick Oats
1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon Essential Everyday Salt
¼ teaspoon Baking Soda
1½ cups chopped apples
Directions:
1. In large mixing bowl, combine apple sauce, milk, honey, oil, egg and cinnamon; whisk until well combined. Stir in oats; let stand 5 minutes.
2. Slowly stir in flour, baking powder, salt and baking soda until just combined. Stir in apples. Divide among 12 greased or lined muffin cups.
3. Bake in a preheated 400°F oven 16-18 minutes or until golden brown and knife inserted in the center comes out clean. Remove from pan to cool.
