It combines the cardio high of an endurance run with enough of a thrill to keep the adrenaline junkie satisfied. For most, mountain biking isn't a sport you think about when you picture the rolling hills of Southeast Michigan, but think again.
"Right outside metro Detroit, there (are) quite a few local trails about (a) half hour from your door," said Jeff Radki from Macomb Bike and Fitness.
Addison Oaks, Stoney Creek, Bald Mountain just to name a few. The options are endless and they don't disappoint.
"Not a lot of hills, but they make them as aggressive as they can. Obstacles, they've got what they call rock gardens, which throw a bunch of big boulders and rocks that you've got to ride over. Log piles, so they'll cut logs and throw the logs in the middle of the trail," Radke explained.
Maybe that sounds too intimidating for your taste. No worries, there are trails for every skill level.
"Stoney Creek is a great place for beginners because they do have novice trails and the more advanced trails, so you can start out at the wider stuff and then work your way up," Radke said.
Watch the video report to see FOX 2's Alan Longstreet try his hand at mountain biking at Stoney Creek Metropark in Shelby Township.
Macomb Bike and Fitness is sponsoring a breast cancer ride on Saturday, October 13. For more information, visit www.MacombBike.com.
Thursday, February 14 2013 9:46 AM EST2013-02-14 14:46:49 GMT
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Thursday, July 12 2012 10:15 AM EDT2012-07-12 14:15:51 GMT
(Source: wyandottestreetartfair.org)
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
Friday, June 15 2012 8:50 PM EDT2012-06-16 00:50:30 GMT
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
Thursday, March 28 2013 8:58 AM EDT2013-03-28 12:58:17 GMT
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
Friday, May 24 2013 11:18 PM EDT2013-05-25 03:18:53 GMT
Dairy Boy keeps getting hit with tire tracks in the yard, so they brought in boulders to act as a visual warning and physical reminder not to cut the corner. Now they've been told those rocks must go.
Dairy Boy keeps getting hit with tire tracks in the yard, so they brought in boulders to act as a visual warning and physical reminder not to cut the corner. Now they've been told those rocks must go.
Friday, May 24 2013 10:34 PM EDT2013-05-25 02:34:36 GMT
The pediatrician called him a big baby, his parents believed their boy was genetically destined to be obese, but he proved them all wrong. One day, he made a critical decision and became a weight loss winner.
The pediatrician called him a big baby, his parents believed their boy was genetically destined to be obese, but he proved them all wrong. One day, he made a critical decision and became a weight loss winner.
Friday, May 24 2013 8:54 PM EDT2013-05-25 00:54:08 GMT
More than 150 dogs have been removed from locations owned by a breeding facility in Michigan's northern Lower Peninsula, where officials said the animals were living in outdoor enclosures with little protection.
More than 150 dogs have been removed from locations owned by a breeding facility in Michigan's northern Lower Peninsula, where officials said the animals were living in outdoor enclosures with little protection.
Friday, May 24 2013 7:06 PM EDT2013-05-24 23:06:29 GMT
Krazy Jim's Blimpy Burger, an institution for generations of University of Michigan students in Ann Arbor, is about to undergo a historic change of address.
Krazy Jim's Blimpy Burger, an institution for generations of University of Michigan students in Ann Arbor, is about to undergo a historic change of address.
Friday, May 24 2013 6:54 PM EDT2013-05-24 22:54:49 GMT
Gleaming stainless steel circa 1975 provides the once futuristic setting for Southfield's best-kept secret -- Anthony's Coney Cafe inside the IBM building at Nine Mile and Southfield Road.
Gleaming stainless steel circa 1975 provides the once futuristic setting for Southfield's best-kept secret -- Anthony's Coney Cafe inside the IBM building at Nine Mile and Southfield Road.
Friday, May 24 2013 5:31 PM EDT2013-05-24 21:31:37 GMT
A home explosion in Royal Oak back in February killed a man and damaged dozens of houses. Now some homeowners are complaining that insurance companies are making repairs difficult.
A home explosion in Royal Oak back in February killed a man and damaged dozens of houses. Now some homeowners are complaining that insurance companies are making repairs difficult.
Friday, May 24 2013 1:52 PM EDT2013-05-24 17:52:39 GMT
Alan Lee asks Wallace if the subject of Viagara will 'come up' in Wallace's scheduled interview with former Senator Bob Dole. Wallace responds, "Comes up, really that's what you're going to say?"
Alan Lee asks Wallace if the subject of Viagara will 'come up' in Wallace's scheduled interview with former Senator Bob Dole. Wallace responds, "Comes up, really that's what you're going to say?"
Friday, May 24 2013 1:29 PM EDT2013-05-24 17:29:01 GMT
School officials say an earlier lockdown at three schools in Allen Park Friday has been lifted.
School officials say an earlier lockdown at three schools in Allen Park Friday has been lifted. Officials say police gave the all-clear at Allen Park Middle School, Lindemann Elementary and Riley Education Center around 12:40 p.m. Friday.
Friday, May 24 2013 12:07 PM EDT2013-05-24 16:07:12 GMT
Officials say the Detroit Institute of Arts' collection could be sold to help satisfy creditors if the financially troubled city of Detroit seeks bankruptcy protection.
Officials say the Detroit Institute of Arts' collection could be sold to help satisfy creditors if the financially troubled city of Detroit seeks bankruptcy protection.
