In the Kitchen: Sodium, potassium and fat facts - KMSP-TV

Registered Dietician Pat Baird joined Karen Scullin in the FOX 9 Kitchen to tell the truth about sodium, potassium, and fat.

Watch the video for more information.

Online resources:

• National Institutes of Health: Lowering Your Blood Pressure with DASH
  
• The American Heart Association
  
• The American Dietetic Association
  
• Blueberry recipes and health information
  
• Plant sterol information