Paper plate exercises with Ali Holman - KMSP-TV

Paper plate exercises with Ali Holman

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While many of you are enjoying hot dogs and hamburgers this Labor Day on paper plates, FOX 9 Fitness Expert Ali Holman from CoreCamper.com shows us how you can turn them into killer pieces of exercise equipment!

Some of the exercises Ali showed were:

-Paper Plate Prisoner Squats

-Paper Plate Hill Climbers

-Paper Plate Plank Reaches

-Paper Plate Elbow plank jacks

-Paper Plate Heel Pull Ins

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