ST. PAUL, Minn. (KMSP) -
Ali Holman's fair food tips
-Don't arrive hungry. Eat before you go so you can limit your food to a few treats instead of grazing on food all day long.
-Go early in the morning, when you may be less likely to be enticed by the aromas of food.
-Drink plenty of water and stay hydrated, especially when the weather is hot.
-Check out all the offerings first, then choose three items over the course of the day.
Worst Offenders:
Turkey Legs: 1200 calories,. 55 g fat: Squat for 2 hours
Funnel cakes: 900 calories: Jumping Jacks for 1.5 hours
Mini Donuts: 800 calories: Walk to trash can and back 4 hours
Pronto Pup: 400 calories: Press Purse Overhead for about 3 hours
Cheese Curds: 800 calories: Press your child (chest Press) for about 3 hours
Best healthwise bets:
Cotton Candy: (96% air) 200 cals/serving
Corn : 200 calories
Hot Dog: 300 calories
Fruit: 200 calories
Meat on a stick/Kabobs: 300 calories
