Find the right fair foods with Ali Holman - KMSP-TV

Find the right fair foods with Ali Holman

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ST. PAUL, Minn. (KMSP) -

Ali Holman's fair food tips

-Don't arrive hungry. Eat before you go so you can limit your food to a few treats instead of grazing on food all day long.

-Go early in the morning, when you may be less likely to be enticed by the aromas of food.

-Drink plenty of water and stay hydrated, especially when the weather is hot.

-Check out all the offerings first, then choose three items over the course of the day.

Worst Offenders:

Turkey Legs: 1200 calories,. 55 g fat: Squat for 2 hours

Funnel cakes: 900 calories: Jumping Jacks for 1.5 hours

Mini Donuts: 800 calories: Walk to trash can and back 4 hours

Pronto Pup: 400 calories: Press Purse Overhead for about 3 hours

Cheese Curds: 800 calories: Press your child (chest Press) for about 3 hours

Best healthwise bets:

Cotton Candy: (96% air) 200 cals/serving

Corn : 200 calories

Hot Dog: 300 calories

Fruit: 200 calories

Meat on a stick/Kabobs: 300 calories

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