Schools are focusing on more nutritional lunches for students lately. Packing a healthy lunch and making a tasty snack that's good for your kids is essential.
Wellness expert and fitness chef Ashley Pettit joined Good Day Chicago with ideas on what you can make for the perfect lunch and a couple of healthy snacks.
She uses great energy foods, and shows that you don't need to sacrifice taste for nutrition.
Here are the recipes:
Banana Lollipop: Small banana on a skewer. Spread seed/nut butter over first half of banana and then roll it in granola.
Yogurt Smoothie: 1/2-Cup plain Greek yogurt, 1/2 Cup mixed berries, 2 tsp raw honey
Monday, June 17 2013 4:29 PM EDT2013-06-17 20:29:00 GMT
There are an increasing number of veterans returning home who may end up homeless due to a myriad of issues.
There are an increasing number of veterans returning home who may end up homeless due to a myriad of issues; family connection, mental and physical health challenges, and difficulty transitioning to civilian life.
Forensic psychologist Dr. Daniela Schreier spoke on 43-year-old Paula Cooper's release from prison. She was put on death row for killing an elderly woman for $10 when she was 16. She also spoke on Edward Snowden.
Forensic psychologist Dr. Daniela Schreier spoke on 43-year-old Paula Cooper's release from prison. She was put on death row for killing an elderly woman for $10 when she was 16. She also spoke on Edward Snowden.
About 37 million American suffer from migraines. Spa owner Leah Chavie shared a few ways to get relief from the pain, including peppermint oil and other treatments this Migraine Awareness Month.
About 37 million American suffer from migraines. Spa owner Leah Chavie shared a few ways to get relief from the pain, including peppermint oil and other treatments this Migraine Awareness Month.
On Monday's House Call, Dr. Mona Khanna explained how breast-feeding may be good for brain power, addressed an alarming The Nap Nanny recall and how exercise therapy can help the mentally ill.
On Monday's House Call, Dr. Mona Khanna explained how breast-feeding may be good for brain power, addressed an alarming The Nap Nanny recall and how exercise therapy can help the mentally ill.
It's one of the toughest things a lot of parents have to do every day. How do you co-parent and raise the kid you love with an ex you hate? Psychologist and author Dr. Edward Farber shared tips to make it easier.
It's one of the toughest things a lot of parents have to do every day. How do you co-parent and raise the kid you love with an ex you hate? Psychologist and author Dr. Edward Farber shared tips to make it easier.
Author of New York Times best-seller "Unaccountable," Dr. Marty Makary, is a surgeon at Johns Hopkins. He discussed the major problem of accountability in American hospitals, and what they might not tell you.
Author of New York Times best-seller "Unaccountable," Dr. Marty Makary, is a surgeon at Johns Hopkins. He discussed the major problem of accountability in American hospitals, and what they might not tell you.
Thursday, June 13 2013 1:24 PM EDT2013-06-13 17:24:51 GMT
The Supreme Court ruled Thursday that companies cannot patent parts of naturally-occurring human genes, a decision that could profoundly affect the emerging and lucrative medical and biotechnology industries.
The Supreme Court ruled Thursday that companies cannot patent parts of naturally-occurring human genes, a decision that could profoundly affect the emerging and lucrative medical and biotechnology industries.
