Are you sick of your gym routine? Then why not take your workout to the water. Stand up paddle boarding is a great way to get in shape and enjoy the Michigan lakes.
"Stand up paddling is a cross between kayaking and surfing and, I don't know, walking on water, let's say," explained Linda Brown. "You get yourself popped up and strong core, bring the paddle up and into the water and you're ready to go."
I met up with Brown at Sylvan Lake. She is the owner and instructor of Paddle the Mitten.
"I always require a safety and instructional class first, lesson first, and then after that, I do what we call guided tours," Brown explained. "A lot of the times this is a very social sport, so we just go out and have a good time."
"It's such a great workout and not only for a workout in disguise, but it can be anything from social to peace and quite and relaxation, and so it's very inviting to women."
Wind and waves can cause issues when you're out on the water.
"The best conditions are usually in the morning because it's like glass out, and usually towards the end of the evening is a great time to go out. You can see the sunrise or you can see the sunset."
Bring out your inner Hawaiian and try something new. For more information, visit www.paddlethemitten.com.
Friday, May 17 2013 11:55 PM EDT2013-05-18 03:55:04 GMT
"We intend to build cars in North America for [the] North American market, build cars in Europe for the European market and build them in Asia for the Asian market," said Don Graunstadt.
"We intend to build cars in North America for [the] North American market, build cars in Europe for the European market and build them in Asia for the Asian market," said the CEO of North American Operations for the electric car company.
Friday, May 17 2013 10:19 PM EDT2013-05-18 02:19:58 GMT
It can creep up on you without you realizing it. One day you step on the scale and you're obese. That's what happened to a St. Clair Shores woman who never though she would lose the weight.
It can creep up on you without you realizing it. One day you step on the scale and you're obese. That's what happened to a St. Clair Shores woman who never though she would lose the weight.
Friday, May 17 2013 8:43 PM EDT2013-05-18 00:43:34 GMT
Sabrina Gianino was found dead with a cord around her neck inside a Grosse Pointe Park home early Thursday morning. The medical examiner has ruled her death a homicide.
Sabrina Gianino was found dead with a cord around her neck inside a Grosse Pointe Park home early Thursday morning. The medical examiner has ruled her death a homicide.
Friday, May 17 2013 7:48 PM EDT2013-05-17 23:48:59 GMT
A Molotov cocktail was thrown through a kitchen window of a waterfront mansion on Whittier Street in Grosse Pointe Park around 3:20 a.m. Friday. Fortunately, someone inside put it out.
A Molotov cocktail was thrown through a kitchen window of a waterfront mansion on Whittier Street in Grosse Pointe Park around 3:20 a.m. Friday. Fortunately, someone inside put it out.
Friday, May 17 2013 6:26 PM EDT2013-05-17 22:26:25 GMT
Nation of Islam leader Louis Farrakhan urged Detroit's pastors and majority black population Friday to join him in an effort to buy neglected properties and take other steps to help revitalize the struggling city.
Nation of Islam leader Louis Farrakhan urged Detroit's pastors and majority black population Friday to join him in an effort to buy neglected properties and take other steps to help revitalize the struggling city where the movement started more than 80 years ago.
