Friday, June 8 2012 3:39 PM EDT2012-06-08 19:39:08 GMT
Audience member Bridgette informs Dr. Oz that her elderly father had quadruple bypass a couple years ago, and that she sometimes feels like he now overdoes his physical activity.
Audience member Bridgette informs Dr. Oz that her elderly father had quadruple bypass a couple years ago, and that she sometimes feels like he now overdoes his physical activity.
Audience member Laura tells Dr. Oz that she is trying to embrace the aging process with her husband (both ages 47 and 50) but they are starting to have a hard time remembering names.
Audience member Laura tells Dr. Oz that she is trying to embrace the aging process with her husband (both ages 47 and 50) but they are starting to have a hard time remembering names.
Audience member Candice asks Dr. Oz if there is something that can be done to avoid contracting H pylori (Helicobacter pylori: a microbial bacterium that colonizes the stomach and has been linked to chronic gastritis,...
Audience member Candice asks Dr. Oz if there is something that can be done to avoid contracting H pylori (Helicobacter pylori: a microbial bacterium that colonizes the stomach and has been linked to chronic gastritis,...
Audience member Keisha tells Dr. Oz that she knows someone that was pre-diabetic who was given daily shots by a Dr. as appetite suppressants. Keisha asks Dr. Oz if that regimen would be prescribed just to someone that’s...
Audience member Keisha tells Dr. Oz that she knows someone that was pre-diabetic who was given daily shots by a Dr. as appetite suppressants. Keisha asks Dr. Oz if that regimen would be prescribed just to someone that’s...
Dr. Oz shares his recipe for a delicious and healthy breakfast shake.
2 servings/136 calories per serving
1/2 large ripe banana, broken into chunks (or other fruit of your choice)
1 scoop (1/4) cup Soy Protein (like Nature's Plus Spiru-Tein: naturesplus.com)
1/2 tablespoon flaxseed oil
1/4 cup frozen blueberries
1/2 tablespoon apple juice concentrate or honey
1 teaspoon psyllium seed husks
8 ounces water
Combine all ingredients in a blender. Optional: Add a few cubes of ice, as well as powdered vitamins. Cover, blend until fairly smooth.
What's in it for you? Total Fat 2.6 g Saturated Fat 0.3 g Healthy fats 2.4 g Fiber 6.3 g Carbohydrates 16.8 g Sugar 11.1 g Protein 29 g Sodium 380 mg Calcium 93.5 mg Magnesium 33.1 mg Selenium 1.8 mcg Potassium 195 mg
