½ pound Whole Wheat Fusilli Pasta 2 cups Broccoli flowers 2 cups Carrot rounds 1 cup sliced Celery 1 Can of Chickpeas, drained thoroughly
In blender, puree... 1 small Tomato, chopped ¼ cup Parsley 2 Green Onions, chopped ½ teaspoon Sea Salt ¼ cup Olive Oil 1/3 cup organic Hidden Valley Organic Ranch Dressing
Bring a pot of water to boil for pasta Put in pasta and cook until al-dente Drain and let cool on a sheet pan. Don’t rinse.
In a pot of boiling water blanch the Broccoli and Carrot rounds for 2 minutes. Drain and rinse with cold water.
In a bowl toss the pasta, broccoli, carrots, celery and chickpeas with the sauce and Hidden Valley Organic Ranch dressing.
KMSP-TV11358 Viking DriveEden Prairie, MN 55344
Phone: (952) 944-9999Fax: (952) 942-0455