Published : Wednesday, 10 Mar 2010, 2:14 PM CST
EDEN PRAIRIE, Minn. - Quitters Can Win!
Quit Smoking
2 packs a day: 730 packs a year
Carton at gas station: $55 average price for Marlboro Lights
10 packs of cigarettes in a carton, $5.50 per pack.
Total cost per year: $4,015
The average cigarette takes 5 to 7 minutes to smoke, each. That’s at least 200 minutes if you smoke 2 packs a day. That’s over 3 hours spent on smoking a DAY.
Keep in mind, you qualify for cheaper and better health insurance, you’ll have fewer illnesses (so less prescriptions and less missed time at work), and fewer major medical bills down the road.
Quit The Coffee Shop Habit
Cost of one large ‘fancy coffee shop’ specialty drink: $4.50, or $135 a month, not including tax and tip
Cost of one large ‘fancy coffee shop’ plain coffee: $2, or $60 a month, not including tax or tip
Cost of gas station coffee – specialty or plain: $1, or $30 a month
Cost of a high-end, name-brand coffee at the grocery store: $7.50 – which makes 67.5 cups. That’s 11 cents per cup. And one 11.5 oz container will make over 11 6-cup pots.
Cost of my favorite coffee from Target: $3.54 for the Market Pantry Breakfast Blend, or 5 cents a cup.
Quit Pop (Or At Least, Cut Back)
The average Diet Cokehead drinks approximately 5 cans a day.
Cost for a 12-pack at the grocery store: $4.79, or 40 cents a can.
Cost for 5 cans a day for one month: $60 a month, $720 a year
Cost if you cut down to just 2 cans a day: $24 a month (you’ll save $432 in a year)
Quit Friday/Saturday Night Trips To The Movies
Average of 4 Fridays/Saturdays in a month.
Cost of adult tickets for Friday and Saturday night movies: $10, $40 per month
AMC tickets for Monday – Thursday: $5, $20 per month
Discount tickets at theaters like Hopkins Cinema: $3 maximum, $12 per person, per month
Cheapest Unlimited Netflix account: $8.99 a month for one movie at a time
Redbox per rental, per day: $1, plus tax – or $4 a month.
-

More Local »