Make your dips count towards important food groups like fruits, vegetables and dairy!
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When the air gets crisp, oven roasted dishes are a treat! Try our roasted sweet potatoes! More>>
When the air gets crisp, oven roasted dishes are a treat! Try our roasted sweet potatoes! More>>
Winter doldrums got you down? Wake up your tastebuds and menus with a crisp salad. More>>
Start the day out right with a quick balanced meal with a fruit built right in!
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Breakfast is an important meal to start the day off right that can also be fun and easy to entertain with!
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Keep entertaining simple with a tasty spread using smarter, reduced fat versions of cheese!
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Holiday foods can be decadent but come just once a year, so they can fit into an overall plan.
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When choosing beef to serve for a special occasion or everyday, choose wisely!
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Everyone loves turkey sandwiches! Serve one with flair and try this tasty Panini! More>>
Make your dips count towards important food groups like fruits, vegetables and dairy!
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Looking for a tasty idea for a new holiday or fall side dish? These corn bread cakes are easy to make! More>>
Looking for a fun new fall flavor idea? Check out this creative way to use vegetables as a wrap! More>>
Spinach dip is a favorite at parties any time of year!
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If pumpkin pie is a favorite of yours, you are going to love this granola!
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If you like muffins, but not the calories, you will love this one for 110 calories per muffin! More>>
Need a fresh idea for a sweet treat that's a bit better for you? Try our fruit salsa! More>>
Steak and salad are a perfect combination. More>>
Pork chops on the grill are a summer favorite. More>>
One of summer's perfect pairings – tomatoes and cucumbers! More>>
Pasta salad can be a delightful side dish or a fast meal- with the right ingredients! More>>
Bruschetta is a summery treat taking advantage of ripe, juicy tomatoes. Mix it up by adding in kalamata olives for a fresh new twist on a classic favorite. More>>
Seafood twice a week for health benefits! Salmon grills up nicely and tastes great on it's own. More>>
Entertaining for the holiday weekend? Downsize your burgers! Smaller portions are easier to handle at an outdoor party, keep calories in check, and cook up fast on the grill so the cook can join the party sooner. More>>
Refresh on a hot summer day with this easy recipe perfect for simple summer entertaining!
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Salsa is a favorite for getting vegetables - and fruit - on the menu. It's easy to prepare since it's typically a "no cooking required" kind of dish.
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Burgers and summer go hand in hand. Mix it up a bit, add some omega 3's, and try a new dinner tonight! More>>
Try this refreshing salad that pairs greens with sweet watermelon! More>>
Try this party-friendly, portion controlled version of a favorite salad.
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Make fruit the "star" of your festive dessert! Cookie cutters make everyone more comfortable in the kitchen and add a festive approach to every day items. More>>
Winter doldrums got you down? Wake up your tastebuds and menus with a crisp salad. More>>
Is everyone watching the game at your place but you are on a budget? Bean based chili is a fan favorite because it tastes so good, it’s filling, and it works great for entertaining on a budget, too! Try this one out on your... More>>
Thanksgiving isn’t complete without potatoes to accompany that turkey! Save some time and keep the tasty goodness by roasting the potatoes this year! By washing them, and not having to peel them, tons of time saved with a... More>>
Happy Thanksgiving! End your meal with this deliciously decadent pumpkin cheesecake! Using Neufchatel cheese lightens up the fat and calories while providing the flavor and texture you expect. Bonus? There’s real pumpkin in... More>>
A fast and tasty meal is a welcome treat during the hustle and bustle of the holiday season. The fresh sage pairs so deliciously with the cheese and prosciutto. Most people don’t realize prosciutto is not the same as... More>>
Chili is a great meal because it’s easy, delicious, and balanced. This is a great recipe because you can put it together quickly and then the slow cooker does the rest of the work. This recipe is smart, too because it uses... More>>
Winter entertaining usually involves house guests. Wow them with this easy but elegant idea for breakfast! You simply mix and bake, then top with fresh fruit. It’s also great with bananas and a drizzle of caramel, too. Don’t... More>>
Entertaining at home this year? Keep it simple and stress free with this easy no cook appetizer! Simple ingredients come together for an effortless, delicious treat that’s easy to eat at the party. This is also a great... More>>
Holiday entertaining can be easy and delicious – and smart. Try this tasty, eye catching idea for your holiday appetizer spread! It’s easy to make, includes fruits and veggies, and has less than 25 calories per serving in... More>>
Making better choices is likely on your list for “things to do in 2012”. Make it delicious too with recipes like this. More>>