Morning - KMSP-TV

Caramel apple nachos with nutty dipping sauce Video included

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Recipe for Caramel Apple Nachos with Nutty Dipping Sauce, from 2014 Minnesota State Fair winner:Lisa Silmser.
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What we learned from the passenger pigeon Video included

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This week marks 100 years since the largest scale extinction ever caused by humans – the passenger pigeon is no more, but MA Rosko shows us what lessons we've learned from our late feathered friend. More>>

Mum's the word! Video included

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This morning, as kids go back to school, we freshen up our pots and planters with this power house of fall color...the chrysanthemum! More>>

Happy 15th anniversary, Fox 9 Morning News!

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The Fox 9 Morning News is celebrating 15 years of history, 15 years of bloopers and 15 years of bringing you what you love. More>>

Aches and pains? Warm up this way Video included

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Fox 9 Fitness Expert Ali Holman shows us the best way to do "Dynamic Stretches" to warm up properly, reduce your chance of injury, and perform better during your workout. More>>

Meet the Miracle of Birth exhibit's lamb twins Video included

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M.A. Rosko meets the kids at the Miracle of Birth exhibit -- they're two precious lambs born at the Great Minnesota Get-Together on Sunday morning. More>>

Give a 'moo' for the 4-H Livestock Show at the State Fair

 Todd Walker investigates the 4-H Livestock Show at the Minnesota State Fair. For more information, visit http://www.mnstatefair.org/competition/4-h.html

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Buttered tomatoes Video included

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Buttered tomatoes make a fantastic appetizer or side dish for entertaining, or even a snack with crackers or toasted, rustic bread.
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Back-to-school supplies for grown ups Video included

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No matter how many years removed we are from fractions and finals, there's something about September that makes us want to get organized, and start a fresh page. More>>

A moment of silence while Danny Glover quietly ties his cravat

 Star Tribune columnist CJ dishes on Brad and Angie's wedding, the man Jessica Lange kissed and she discovers the New York Post may have opened a Minnesota office...

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Pesto-Parmesan Bisquick Sticks Video included

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Pesto-Parmesan Bisquick Sticks, recipe from Katherine Martin More>>

Why Minnesota loves bacon Video included

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M.A. Rosko learns why Minnesota loves all things bacon -- we're the nation's second-largest pork producer! More>>

Paul Bunyan Sugar Cookies Video included

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Dani Daniels shares the recipe for her Paul Bunyan Sugar Cookies, one of the winning cookies in the Gold Medal Flour Cookie Contest. More>>

You be the judge: Best blooms at the State Fair Video included

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Did you know gardeners enter their prized blooms for judging at the Minnesota State Fair? Garden Guy Dale K. investigates Federated Garden Clubs of Minnesota to see which blooms reign supreme, and what it takes to be the perfect petal. More>>

Where to find tasty protein-on-a-stick at the Fair Video included

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Our bodies need protein to build muscle, but you may not even be thinking about this at the State Fair -- Fox 9 Fitness Expert Ali Holman shows us how to get your protein-on-a-stick. More>>

Table linens 101: Fabrics, sizes + cleaning tips Video included

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Table linens are serious business to those of us obsessed with entertaining, from patterns and colors to sizes and fabrics. To others, it can be confusing what to purchase or how to maximize our investment. Here are some of my favorite fabrics and styles of table linens to help you gain an understanding of this entertaining must-have. More>>

Eco Experience highlights green living Video included

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 The 2014 Eco Experience presented by the Minnesota State Fair and Minnesota Pollution Control Agency shows demos every hour from 10 a.m. to 7 p.m. all about green technology, environmentally-focused living and easy everyday conservation tips. More>>

Garden Guy's Minnesota apple road test Video included

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What's better than a Minnesota apple? A Minnesota apple at the Minnesota State Fair. Garden Guy Dale K. performs a Minnesota apple road test and talks with the Minnesota Apple Growers Association at the horticulture building. More>>

Fairgoers lined Hamline Dining Hall before you poured your cereal Video included

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M.A. Rosko joins us from the Hamline Dining Hall on Dan Patch Avenue where she discovers fairgoers lining up for a hot breakfast before you could even pour your morning cereal. More>>

'Ginger Snap Baking Challenge' blue ribbon-winning recipe Video included

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'Ginger Snap Baking Challenge' blue ribbon-winning recipe More>>

Highlights From 66th Primetime Emmy Awards, Red Carpet Photos Video included

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[PHOTO GALLERY] Emmys opted for the tried and true Monday night, giving a long goodbye kiss to "Breaking Bad" and its cast, and the fifth straight award for best comedy to ABC's "Modern Family." More>>

Alix and MA complete ALS Ice Bucket Challenge

 Alix Kendall and MA Rosko accept the ALS Ice Bucket Challenge at the Minnesota State Fair.

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Land of 10,000 Beers? You betcha Video included

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The Minnesota Craft Brewers Guild is back for the third year at the Minnesota State Fair for the 'Land of 10,000 Beers' Craft Beer Hall exhibit.
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Yes, there is a way to burn calories at the Fair Video included

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Fox 9 Fitness Expert Ali Holman is at the Rainbow Play Systems Booth at the MN State Fair showing how you can get some FREE, active fun while out at the Great Minnesota Get-Together! More>>

Lemon Bismarck Muffin, Easy Chocolate Fruit Pizza Video included

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2 award-winning State Fair recipes: Lemon-Filled Bismarck Muffin, Easy Chocolate Fruit Pizza More>>

Leah, Cody and Gov. Dayton chug milk

 Leah Beno and Cody Matz challenged Gov. Mark Dayton to a milk-chugging contest at the Minnesota State Fair.

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Craft a perfect date at the State Fair

 Todd Walker learns how to plot the perfect date at the Minnesota State Fair.

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Sneaky liquid calories at the Fair (and what it takes to burn them off) Video included

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We all know the Minnesota State Fair isn't the best place to start a diet, but when you are trying to eat healthier, it may not be what you are eating, but also what you are drinking that sends your calories through the roof! More>>

5 Minnesota State Fair foods that make the most money Video included

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There's a big misconception about food vendors at the Minnesota State Fair. Many people think you can set up a booth, work 12 days and make a pile of cash. But it's not that easy. Aside from a lot of hard work, it also takes some luck. More>>

Fruit ambrosia Video included

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When the weather is hot, and all you want to do is assemble your meal - make ambrosia. It is the perfect dish - refreshing and hearty, with just enough sweet. The beauty of this recipe is that it translates to every season, allowing you to choose seasonal fruits hitting them at their peak of perfection. More>>

7 cheese curds thoughts you have at the Minnesota State Fair

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Some people go to the Minnesota State Fair and have cheese curds. Other people go to the State Fair for the cheese curds. This post is for those people.
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Sweet + tangy yogurt dip, FROG snack mix Video included

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Sweet + tangy yogurt dip with fresh fruit, F.R.O.G. snack mix
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New MN State Fair fare: Lobster on a stick, pretzel curds

 Stephanie March and the Fox 9 Morning Crew test a few of the State Fair's new food items -- fried lobster on a stick or pretzel curds, anyone? We thought so.

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How to take on the State Fair...and stay sane Video included

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Adrienne C. Laursen, LMFT, Licensed Marriage and Family Therapist and owner of The Engagement Coach, shares tips for attending the "great Minnesota get-together" and coming out happy on the other side! More>>

5 Minnesota-made shops at the State Fair Video included

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Food gets more attention, but between eating things on sticks, there's a lot of shopping to do at the Minnesota State Fair—and it goes way beyond magic mops and yard sticks. More>>

MA enjoys an early brew with Amy Klobuchar Video included

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Leave it to MA Rosko to bust through the gates of the Minnesota State Fair and have a 6 a.m. brew with Senator Amy Klobuchar. More>>

Tortellini, cheese + tomato kabobs, green machine bean dip Video included

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Tortellini, cheese + tomato kabobs with balsamic vinegar dressing, green machine bean dip with pita chips
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Cherry pretzel torte Video included

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Cherry pretzel torte by the Cooking Mom Amy Hanten
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Trendy or timeless? Clutch handbags Video included

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Clutch handbags are eternally classic. They're generally designed to be carried in-hand instead of on the shoulder, and come in all shapes and sizes. More>>

#rockyourlunchbox: Build your own tacos, pizza Video included

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#rockyourlunchbox build your own tacos, pizza
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5 clever cleaning tricks you haven't thought of Video included

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Ross Sveback's 5 clever cleaning tricks you probably haven't thought of
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The best sports bra for your body type Video included

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Finding the right sports bra for your body type and specific sports needs can be difficult, and believe it or not, it's sometimes the reason why some women avoid certain sports. More>>

Quaint little brewing company tucked away in Victoria Video included

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ENKI Brewing is the quaintest little tap room on 7929 Victoria Drive in Victoria, Minn., and has become a popular destination -- or pit stop -- for bikers hitting the trails. More>>

Honey roasted nuts, white bean dip Video included

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Make Ahead Back-to-School Lunches with Chef Ashley Mendel More>>

Rock 'n' Read Bus joins reading + singing to close achievement gap Video included

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A Minnetonka, Minn. couple converted a Metro Transit Bus into a mobile reading and singing lab with 30 computers to help all students read at grade level and to close the achievement gap.
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Luvafoodie Luvatinis, Creamy Tomato Sauce with Ravioli Video included

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Luvafoodie Luvatinis, Creamy Tomato Sauce with Ravioli More>>

'Bizarre Foods' host Andrew Zimmern back for the Fair

 Andrew Zimmern, host of The Travel Channel's "Bizarre Foods" is back in town for the Minnesota State Fair.

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6 planters to last 12 days of State Fair fun at the Fox 9 booth Video included

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With the Great Minnesota Get-Together just two days away, it's time to decorate the Fox 9 booth at the State Fair. More>>

Chicken pesto wrap, strawberry banana peanut butter roll-up Video included

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#rockyourlunchbox healthy wraps and roll-ups by Kirsten Shabaz
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Look good in your leggings Video included

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Fox 9 Fitness Expert Ali Holman is here to show how to slim and tone your legs just in time for legging season. More>>

Back-to-school shopping at MOA

 It's back to school shopping time, and fashion expert Sara Rogers from the Mall of America shows you what's hot this season.

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Why Fire Ops 101 training helps public officials do their job better Video included

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M.A. Rosko was invited to see the Fire Ops 101 emergency training facility, and she can attest – this job activates all 5 senses. More>>

Sausage, kale + sun dried tomato frittata, wheat berry parfait Video included

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#rockyourlunchbox with sausage, kale + sun dried tomato frittata, wheat berry parfait. More>>

5-minute wake up workout Video included

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Fox 9 Fitness Expert Ali Holman has a 5-minute wakeup workout to get every muscle engaged, heart rate elevated, and in a positive mood to go conquer your day! More>>

3 SPAM recipes you must try Video included

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SPAM Thai Style Meatballs; SPAM Saucy Meatball Sliders; SPAM, Cream Cheese + Peach Preserve Cookie Sandwiches
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Low-fat egg fried rice Video included

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Low-fat egg fried rice by Chef Daniel Green More>>

How to make a summer cheese plate

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Whether you're having cocktails on the patio or just feel like eating cheese for dinner, there's nothing wrong with this summer cheese board.BurrataThe hottest and coolest cheese of summer.
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Hopewell Music School helps kids pursue priceless passion Video included

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Hopewell Music School gives Minneapolis kids ages 6 and up free and reduced price lessons. Because price shouldn't stand in the way of pursuing a musical passion..


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Hundreds crowd Eagan outlet mall for opening Video included

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The highly-anticipated Twin Cities Premium Outlets are now open in Eagan, Minn. and offer shoppers some not-so-usual outlet mall suspects. More>>

Pizza waffles, cinnamon bun waffles, croque monsieur waffles

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A new take on the traditional waffle, the yeasted waffle, gives you a more complex flavor which you can turn into pizza waffles or cinnamon bun waffles or croque monsier waffles or....frankly, any kind of waffle! More>>

Happy 100th birthday, Toro! Video included

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Since 1914, the Toro Company -- headquartered in Bloomington, Minn. -- has been a leader in turf and landscape equipment. Today, Toro has a presence in 90 countries with over $2 billion in sales -- but it didn't happen overnight. A few memorable milestones:1978: Toro trades stock on New York Stock Exchange1986: Toro introduces a major innovation in snowblower performance – the Toro® CCR 20001990: Toro introduces the Recycler®, a revolutionary mulching mower that practically eliminates the nee... More>>

9 toys to keep your kids busy Video included

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Fox 9 Fitness Expert Ali Holman is here with some hot new active toys to get kids moving, mentally engaged and to help them power through summer. More>>

CJ: Russell Brand writes eloquent tribute to Robin Williams

 Irreverent comedian Russell Brand wrote a very eloquent tribute to Robin Williams following his tragic death.

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Renaissance Festival Scotch Eggs Video included

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Scotch Eggs fresh from the Renaissance Festival More>>

5 things every happy relationship needs Video included

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Relationships should be filled with joy. Fox 9 relationship expert Adrienne Laursen shares some helpful ways to boost the happiness factor with your significant other. More>>

Rosemary Madeira Baked Brie Video included

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Recipe for Rosemary Madeira Baked Brie More>>

6 low-calorie frozen treats Video included

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Fox 9 Fitness Expert Ali Holman is here to show us some of the best and healthiest FROZEN treats! More>>

Why you should try Verdant's tea-infused cocktails

 Verdant Tea offers the Seward neighborhood some lively tea-infused drinks and a giant assortment of Chinese loose-leaf teas.

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Yes, that's Todd Walker in a kilt

 Todd Walker is getting his jig on at the Irish Fair in St. Paul (and looking fabulous doing it.)

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How Founding Fathers Brewing supports military families

Founding Fathers Brewing Co. specializes in great-tasting brews, but they're not only into crafting superior beer -- 50% of their profits support military families.

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The best (and worst) choices for your vices Video included

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Fox 9 fitness expert Ali Holman shares some of the best and worst choices for your vices, whether it be happy hour cocktails or a swing through a fast food joint, so you can select wisely. More>>

How to 'babyproof' your relationship Video included

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 ...which is why Fox 9 Relationship Expert Adrienne Laursen, LMFT, shares tips on how to "babyproof" your relationship once you've charted a timeline for arrival. Then again, that arrival can be unpredictable, too. More>>

RECIPE: Aloo Tikki with Raita Video included

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Recipe for Aloo Tikki with Raita by Le Cordon Bleu
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C.J.: Did Michael Strahan cheat?

 We heard Michael Strahan called off his engagement, but did he cheat?

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Sweet corn is back at St. Paul farmer's market Video included

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It's three weeks late, but Garden Guy Dale K. discovers the sweet corn has made it back at the St. Paul farmer's market in Lowertown, one of over 175 markets in Minnesota alone! More>>

Finnish or not, you'll want to visit FinnFest Video included

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FinnFest USA is coming to Minneapolis. Why? The Finnish community is roaring! More>>

  • MorningMore>>

  • In the Kitchen Recipes

    Recipes

    Recipes from some of your favorite Twin Cities restaurants. Print one out and see how it's made!
  • M.A. Rosko

    M.A. Rosko

    M.A. Rosko uncovers new, fun, interesting, often tasty and many times four-legged stories and features from around the Twin Cities.
  • Garden Guy

    Garden Guy

    Garden Guy Dale K. helps FOX 9 viewers keep their grass green and their flowers in bloom. Check out his tips from the Morning News.
  • Fitness & Nutrition Expert Ali Holman

    Fitness & Nutrition Expert Ali Holman

    Ali Holman of CoreCamper.com is our fitness expert who features regular fitness and healthy lifestyle segments.
  • Adrienne Laursen

    Adrienne Laursen

    Adrienne Laursen, LMFT, specializes in working with both individuals and couples who are in a new stage of their life or relationship.
  • Stephanie March

    Stephanie March

    Minneapolis-St. Paul food and restaurant news from MSP Magazine's Stephanie March.
    Minneapolis-St. Paul food and restaurant news from MSP Magazine's Stephanie March.
  • Todd Walker

    Todd Walker

    Todd Walker is FOX 9's man-about-town. Catch him weekends on the FOX 9 Morning News.
  • Ross Sveback

    Ross Sveback

    Ross Sveback is a lifestyle expert, chef and designer. You don't want to miss his tips for party planning, home decor and recipes to impress.
    Ross Sveback is a lifestyle expert, chef and designer. You don't want to miss his tips for party planning, home decor and recipes to impress.
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